Welcome to PokerOwned. I saw you already posted in the beginners section so you know you earn points through tasks, posting, videos.
One of the most important things to do is set up a separate email for the tasks or your email will turn to junk. Not everything converts so be sure to check the whats working section and watch the ticker. I don't suggest doing the downloads unless if you know what you are doing, not all of them are safe. Crowdflower tasks are converting great for people.

Good luck