Plant the seed of meditation and reap the fruit of peace of mind.


Meditation and concentration are the way to a life of serenity.


Your mind is your instrument. Learn to be its master and not its slave.


When calm your mind and your senses, you become conscious of your always-present inner Self.


Relax your body and mind and let your Spirit soar high.


Meditation is the gateway, through which you arrive to the world of freedom.


All techniques and methods of inner development have a common goal. They all aim towards freedom and enlightenment.