Cold Turkey is the way to go buddy. You got this Doc..Good Luck
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Cold Turkey is the way to go buddy. You got this Doc..Good Luck
take it off!great!
best of luck doc i will take the over i think the average is a week
Well, day one, i fucking sucked, smoked a cigarette around noon cause i was about to lose it, then bought a cheap 1 time E-cig which got me through the day. That night, took like 2-3 puffs off a real one. But compare that to the average of easily 25-30 a day it was a win lol. Wednesday morning, went to one of my accounts for work that is a liquor store, and bartered with the owner and scored a nice vaporizer pen and the strongest nicotine 'juice' they had. It's been working like a champ and blows away these shitty E-cigs you buy. I did cheat and smoke 1 cigarette today though, but am pretty happy overall. It's nice not smelling like an ashtray.
good luck man. Its freaking tuff
and you did it?have you stop smoking?
smoke weed instead
gl I am at 16 Months now and just put them down, no patch, ecig nothing. Keep up updated!
best of luck to you...I have been trying to quit and am not doing so well...I hope that you stay stronger than I have been...:)
me to...yesterday?