Detoxification of a body is a necessary act for its effective functioning. There are many ways in which a human body can be detoxified. These include lymphatic drainage massage, salt bath, dry brushing, body wraps, colon hydrotherapy, etc. Colon cleanse, also known as colonic irrigation hydrotherapy is a very popular treatment and is known to help people who suffer from irregular bowel movements or constipation and other such related medical issues.

Colonic irrigation hydrotherapy is a medical procedure that involves removing the toxins from the body and cleansing the colonof the debris. In this procedure, a tube is inserted into the rectum and the fecal residue and other such materials are flushed out of the body. After that, the abdomen is massaged to aid in the cleansing process. After the massage, the patient can go to the toilet for a full evacuation of bowels.

What should you do before a colon cleanse?

In case, you are going for a colon irrigation treatment, to get all the toxins removed from the body, then there are some things that you need to know and should be done before you head for your treatment. This will help you to prepare for the colon cleanse in a better way.

1. Drink plenty of fluids: it is better that you drink a lot of fluids like water to stay hydrated. This will also help to provide support for the bowel movement, the next day.
2. Avoid coffee, carbonated drinks or alcohol: since you will be going for cleansing, you need to stay away from such drinks, especially coffee. Go for some herbal tea or tannin-free coffee in case you want to have something.
3. Quit smoking: tobacco and cannabis can dehydrate your body and affect the cleansing process as well. So, stay away from that, for effective results of the treatment.

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